Lymphatic Drainage

Chikly Lymphatic Drainage

Vodder Method of Lymphatic Drainage

• Founders: Dr. Emil Vodder and his wife Estrid Vodder developed this method in the 1930s.

• Origins: They based their technique on the idea that stimulating lymph flow could aid in healing and recovery from various conditions, particularly chronic sinusitis and immune disorders.

Key Principles

• Gentle Rhythmic Movements:

  • Utilizes gentle, rhythmic hand movements to stimulate lymph flow. The pressure is light, usually less than 30 mmHg, and the movements are slow and repetitive.

• Direction of Strokes:

  • Movements are directed towards the lymph nodes and follow the natural pathways of the lymphatic system to ensure proper drainage.

• Four Basic Strokes:

  • Stationary Circles: Small, circular movements to stimulate the lymph vessels.

  • Pump Technique: Movements resembling a pumping action, promoting deeper lymph flow.

  • Scoop Technique: Lifting and pushing movements to encourage lymph flow.

  • Rotary Technique: Rotational movements to mobilize the lymphatic fluid.

Applications

• Primarily used for conditions such as lymphedema, post-surgical swelling, chronic venous insufficiency, and skin conditions.

Bruno Chikly Method of Lymphatic Drainage

• Founder: Dr. Bruno Chikly, a French osteopath and medical doctor, developed this method.

• Origins: Chikly’s method is based on extensive anatomical and physiological research, aiming for a more profound and nuanced approach to lymphatic therapy.

Key Principles

• Advanced Palpation Skills:

  • Emphasizes highly refined palpation techniques to detect the subtle rhythms of lymph flow and identify areas of stagnation or restriction.

• Whole-Body Approach:

  • Focuses on the entire lymphatic system, including deeper lymphatics, such as those associated with organs and deep fascia, beyond just the superficial layers.

• Interactive Techniques:

  • Incorporates interactive techniques where the practitioner listens to the body's feedback and adjusts the treatment accordingly.

• Fluid Dynamics:

  • Integrates a deeper understanding of the body's fluid dynamics, aiming to improve the overall circulation of lymph, interstitial fluid, and even cerebrospinal fluid.

Applications

• Used for a wide range of conditions, including but not limited to lymphedema, immune system support, detoxification, chronic pain, and even neurological conditions.

Comparing the Two Methods

• Approach and Philosophy

  • Vodder Method: Emphasizes a structured, methodical approach with specific techniques aimed at the superficial lymphatics. It’s widely taught and used in clinical settings for treating lymphedema and related conditions.

  • Chikly Method: Takes a more holistic and individualized approach, with a focus on advanced palpation skills and addressing the deeper lymphatics. It’s often used in integrative and holistic health practices.

• Techniques

  • Vodder Method: Uses four basic strokes, performed with gentle, rhythmic movements aimed at specific lymphatic pathways.

  • Chikly Method: Utilizes a variety of techniques tailored to the individual, with an emphasis on detecting and following the body’s intrinsic rhythms and fluid dynamics.

• Training and Certification

  • Vodder Method: Requires practitioners to undergo specific training programs, often with several levels of certification. It’s standardized and widely recognized in medical and therapeutic communities.

  • Chikly Method: Also requires specialized training, often through courses offered by the Chikly Health Institute. The training emphasizes developing advanced palpation skills and a deep understanding of lymphatic anatomy and physiology.

• Applications and Effectiveness

  • Vodder Method: Highly effective for conditions like lymphedema, post-surgical swelling, and chronic venous insufficiency. It’s well-supported by clinical evidence for these specific applications.

  • Chikly Method: Effective for a broader range of conditions, including systemic issues and chronic illnesses, due to its holistic approach. It’s particularly valued in integrative medicine for its comprehensive scope.